The Meaning of Anahata
Anahata अनाहत- (Heart) is the seat of the Divine Self (Atma). In the symbolic picture of the Anahata Chakra (Heart Chakra) a lotus is pictured with twelve distinct petals. Each of these represents the Divine qualities of the heart: Bliss, Peace, Harmony, Love, Understanding, Empathy, Clarity, Purity, Unity, Compassion, Kindness and Forgiveness.
Our purpose is to transform lives through a fusion of Eastern and Western healing modalities.
Ari Beers is a pivotal figure at the Anahata Conscious Living Institute, blending her comprehensive knowledge in Functional Medicine, Health and Wellness, Nutrition, and yoga. With over 15 years of experience, Ari demonstrates her commitment to holistic well-being through an integrative approach that encompasses both Western and Eastern philosophies.
In her classes, Ari emphasizes diverse yoga practices, including Kundalini, Tantric, and Hatha yoga. She thoughtfully integrates key elements like pranayama and meditation with concepts from positive psychology, creating a well-rounded journey for her students. By incorporating Ayurvedic principles, she promotes a perspective on health that extends beyond conventional wellness paradigms, emphasizing that yoga serves as an integral component of overall health rather than merely a physical workout.
Ari has established herself as a respected voice in the wellness community, recognized as a celebrity yoga instructor and wellness coach. She passionately advocates for women's empowerment through movement, while also inspiring individuals to embark on their journeys of self-exploration and enhanced health. Her extensive knowledge of wellness practices enables her to help others forge deeper connections with their health.
Ari's multifaceted approach to wellness extends far beyond traditional teaching. Her offerings include transformative workshops and retreats that delve into the rich teachings of yoga and Ayurveda, alongside ancient Eastern healing traditions. As a leader and health and wellness speaker on a global scale, she facilitates intensive teacher training programs that empower individuals to deepen their understanding and practice of these transformative arts.
Through her compassionate guidance, Ari creates an environment where participants can explore their inner selves and cultivate a lasting sense of peace and balance. Each initiative is designed to inspire and uplift, encouraging individuals to embrace lives filled with vibrancy and joy. By merging ancient wisdom with contemporary practices, Ari helps guide others on their journey toward well-being.
Ari Beers, Director Of Health & Wellness
Who we are and what we do.
We spread love, mindfulness, awareness, and empowerment with the aim of restoring faith in humanity. We are a wellness Yoga Tribe that promotes personal growth through conscious living. Yoga, meditation, and Ayurveda are key aspects of our practice with the aim to refuel our souls, reset, help people find balance, community, and connection. We would be honored for you to join us on our mission.
Living through Giving
At Anahata Conscious Living we are fully committed to creating change in the world. Core to our philosophy is giving financially as well as through the power of service into education, health, mental health, well-being programs, empowering women and children in need globally. We’ve helped orphanages in countries including Bali and Mexico and empowered women in India by teaching hygiene and health, providing shelter, clothing, food, and clean water. We believe restoring faith in humanity is an evolutionary process that begins with consciousness and awareness. We are devoted to the power of service and to spread our message “Living through Giving” throughout our practice.
Want to get involved?
We’d love to hear from you.
