Los Angeles Private Yoga with Ari Beers
Unlock your full potential with personalized guidance
Embark on a transformative journey towards holistic well-being with Ari Beers, a distinguished Functional Medicine practitioner and renowned yoga instructor with over 15 years of expertise. Private yoga sessions with Ari offer a unique and tailored approach that goes beyond conventional group classes. Ari uses Ayurvedic principles to address anxiety, depression, and overall well-being. Her guidance helps you build a wellness lifestyle through a consistent, dedicated practice.
We integrate yoga beyond physical practice—it's medicine. Each Asana is carefully chosen to harmonize with your body, targeting the lymphatic system, immune system, kidneys, liver, and metabolism. When used correctly, yoga transcends physical movement, evolving into a systematic approach to well-being.
Personalized Attention
Ari designs each session to cater specifically to your individual needs, ensuring a practice that aligns with your goals, abilities, and any unique considerations.
Holistic Integration
Benefit from Ari's extensive background in merging Western and Eastern philosophies. Experience a fusion of Kundalini and Hatha yoga, paired with elements of pranayama, meditation, positive psychology, nutrition, and health coaching, all rooted in the profound principles of Ayurveda.
Trauma-Informed Practices
Ari's carefully crafted yoga sequences are designed to explore and address how trauma is stored in the body, offering therapeutic benefits for both mental and physical health.