10 Day Guided Weight-Loss Detox Program
Deepen your awareness to body and mind.
We will guide you through this journey to bring your mind and body back to balance, radiance, and health.
Embark on a transformative journey towards sustainable weight loss with our renowned 10-day Ayurvedic detox program. We've all faced the challenge of deciphering "healthy" eating amidst conflicting advice and self-proclaimed experts. Despite earnest efforts, the continuous influx of articles and advice from well-meaning friends can be overwhelming. The pursuit of trendy diets often feels like a full-time job, with success remaining elusive. The familiar cycle—trying various diets, feeling lost, succumbing to unhealthy habits, and starting anew—is one many can relate to. Our expert health and wellness coach Ari Beers will guide you through a hyper-personalized 10 day detox, equipping you with essential health tools for a lasting, healthier lifestyle beyond the 10-day program.
Discover Your Ayurvedic Mind-Body Type to Meet Your Weight Loss Goals Sustainably
What Will You Get From This 10 Day Weight-Loss Detox Program
While every individual is born with five elements, the constitutional makeup and the relative proportions of each element are a little different, and our lifestyle also differs based on your type.
One-on-One live sessions in your home
Certified Health Coach will assess your imbalances
All meals cooked for you during 10 day detox
10 days of weight-loss workouts with personal coach
3 day cleansing program, including detox tonics
Learn the basics of Ayurveda
Discover your specific Dosha and understand your system
Learn about how your diet must change and why
Learn the foods that are best for you and how to shop for them
Learn the foods you need to stay away from
Learn recipes based on your body needs
Coaching through lifestyle modifications
Personalized dietary schedule for the next 10 weeks
Take back your power and get the knowledge to become empowered about your health
The only thing more complicated than keeping up with a healthy lifestyle is figuring out which one works for you, how to do it and most importantly how to keep it going
— AB —
Are you Vata, Pitta, or Kapha?
While every individual is born with five elements, the constitutional makeup and the relative proportions of each element are a little different, and our lifestyle also differs based on your type.
Ready to take the next step with your journey in wellness?
Learn more about a private detox program.