Whether you’re seeking better nutrition, more balance, or deeper mindfulness, we’re here to help. The Anahata Collective offers personalized support, expert guidance and a community that genuinely cares. Rediscover your potential, nurture your body and mind and step into a more vibrant, aligned life.
A holistic path to well-being through nutrition, movement and inner stillness.
Welcome to Anahata
Your transformation starts here.
Retreats, Trainings & Wellness with Anahata
Find the path that supports your growth - from global retreats to personal coaching.
Yoga Teacher Trainings
Deepen your practice. Share your purpose.
200-hour certifications in inspiring locations.
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🌿 200-Hour Yoga Teacher Training in Costa Rica
August 28 – September 17, 2025
Join the Waitlist for Our Transformational 200-Hour Yoga Teacher Training
Where movement, leadership, and real-life transformation meet.
Looking for a yoga teacher training that goes beyond the mat?
Our 200-hour Yoga Teacher Training in Costa Rica isn’t about performing poses — it’s about developing the tools to lead, coach, flow, and live fully. This is a next-generation training for curious minds, bold movers, and emerging leaders who want more than just a certificate — they want real-life tools, modern teaching skills, and deep transformation. And yes — it includes surfing !!!!!
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Retreats
Escape. Reconnect. Transform.
Curated wellness experiences in paradise.
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Yoga, Surfing, Meditation, and Ayurvedic Meals in Nosara
A Transformational Retreat for Mind-Body Reset
Looking for a soul-nourishing yoga retreat in Costa Rica? Join us for an all-inclusive experience with daily yoga, guided meditation, surf lessons, and anti-inflammatory Ayurvedic meals designed to reset your body, mind, and nervous system.
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IExperience the ultimate reset with our award-winning Rejuvenation Retreat — a full-service wellness immersion designed to restore your body, calm your mind, and renew your energy. This transformational journey includes personalized Ayurvedic consultations, daily restorative treatments, detoxifying meals, and holistic practices rooted in ancient healing. Say yes to your wellbeing, to growth, and to the power of deep rest. Spots are limited for this life-changing experience — reserve yours today.
Health & Wellness Coaching
Personalized support for sustainable change.
Real guidance for a more balanced life.
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Jumpstart your weight loss journey with our celebrated 10-day intensive program. Your expert coach will guide you through your custom detox while preparing you with the health tools you need to live a healthier lifestyle with sustainable weight-loss results long after the detox has been completed.
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Take control of your health and wellness journey with the help of a globally recognized Board Certified International Health & Wellness Coach. With ethical and professional standards at the forefront of our practice, we are dedicated to creating a positive, nurturing environment to support your growth and development. Let's work together towards achieving your goals and creating a better you!
Yoga Classes
Move with intention. Breathe into presence.
Private sessions to meet you where you are.
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Experience personalized yoga with Dr. Ari Beers, tailored to your unique needs for a holistic journey to wellness. Private sessions available upon request.
Reset your body. Recharge your mind. Reconnect with your purpose.
August 18 – 24, 2025
Join the Waitlist for Our Transformational Wellness Retreat in Nosara.
Nosara, Costa Rica Yoga & Surf Retreat
A Transformational Retreat for Mind–Body Reset
Looking for a soul-nourishing wellness escape in Costa Rica? This all-inclusive retreat combines movement, mindfulness, and nourishment in a stunning jungle-beach setting.
Here’s what’s included:
🌞 Daily yoga + guided meditation
🌊 Surf lessons for all levels
🥣 Ayurvedic anti-inflammatory meals
🛏️ 7 nights of jungle lodging just minutes from the beach
Only 8 spots are available.
Join the waitlist now to unlock early access and exclusive pricing before public registration opens.
“We chose August 18–24, 2025, to offer you the best waves, lush green beauty, and more affordable travel — all without the high-season crowds.”
- The Anahata Team
*Early access opens soon
Where movement, leadership, and real-life transformation meet.
August 28 – September 17, 2025
Join the waitlist for our next-generation, all-levels YTT in Nosara, Costa Rica.
Surf & Yoga Teacher Training in Costa Rica – 200-Hour Yoga Alliance Certified
Teach with clarity. Move with intention. Lead with heart.
This immersive 21-day experience is for curious minds, bold movers, and modern leaders. You’ll gain practical tools to coach, lead, and embody the teachings — on and off the mat.
What makes this YTT different?
It’s not just about certification — it’s about real-life skills, somatic depth, and nervous system-based transformation.
Yes, there’s yoga. Yes, there’s surf. But it’s also about becoming the teacher your world needs.
Here’s what you’ll explore:
🧠 Progressive yoga philosophy with real-world application
🌀 Somatic movement & sequencing rooted in nervous system awareness
🌊 Balance-based flow states to deepen presence and overcome fear
🎙️ Public speaking, leadership & coaching tools
🌿 A supportive space to grow, connect, and reimagine your potential
Whether you plan to teach or not, this training will shift how you move, how you lead, and how you see yourself.
*Early access opens soon
200-Hour Yoga Teacher Training and Surf, 2026
Spring Equinox YTT March 11 – March 30, 2026
Rebirth. Renewal. Awakening.
Teach with clarity. Move with intention. Lead with heart.
Spring is the season of new beginnings — and this 21-day training is your invitation to plant the seeds of your future. Whether you're stepping into leadership, deepening your practice, or reawakening your voice, this immersive Costa Rica training is your reset.
More than a certification — this is a nervous system-based, somatic, and soul-rooted transformation.
🧘♀️ Yoga meets surf, coaching meets clarity, and leadership meets embodiment.
Join a global tribe of bold movers and curious minds. Leave with real-world tools and the inner strength to lead.
🌱 Rebirth your potential.
🌊 Ride the waves of your own becoming.
🔥 Step into spring as the teacher your world needs.
Summer Solstice YTT June 12 – July 1, 2026
Power. Radiance. Expression.
Teach with clarity. Move with intention. Lead with heart.
The Summer Solstice marks the longest day of the year — a powerful time to step fully into your purpose. This 21-day journey in Costa Rica invites you to embody your light and rise into your role as a modern leader.
Yes, there’s yoga. Yes, there’s surf. But it’s more than that — it’s a somatic immersion into presence, purpose, and leadership.
You’ll train in nervous system-based sequencing, powerful coaching tools, and breath-led movement that fuels balance and expression.
☀️ Let your voice rise.
🌊 Let the ocean sharpen your edges.
🔥 Let this summer be your breakthrough.
Autumn Equinox YTT September 13 – Oct 2, 2026
Balance. Integration. Inner Wisdom.
Teach with clarity. Move with intention. Lead with heart.
The Autumn Equinox invites balance — a moment of perfect light and shadow. This 21-day surf and yoga teacher training in Costa Rica is your call to integrate body, mind, and purpose.
Designed for leaders, creatives, and seekers, this experience blends ancient wisdom with real-life skills. Discover how to move with nervous system awareness, speak with power, and lead from embodied presence.
This is not just a training. It’s a return to your wholeness.
🍂 Align with nature’s rhythm.
🌊 Learn to flow through fear.
🌀 Lead from the center of your truth.
Explore Our 2026 Retreats: Surf & Wellness in Costa Rica, Bali, Mexico + Women’s Empowerment
Nourish & Rebalance: 9-Day Ayurveda Retreat for Women in Ubud, Bali, February 7–15, 2026
Find balance, nourish your body, and return to the wisdom within.
Join us in Ubud, Bali, for Woman Unfolding — a 9-day women’s retreat rooted in Ayurvedic healing, hormonal balance, and holistic nourishment. Designed for women seeking emotional reset, physical restoration, and feminine renewal, this immersive experience blends daily yoga, Ayurvedic meals, ancient healing rituals, and restorative therapies like Abhyanga and Shirodhara. Set in the spiritual heart of Bali, you’ll return to your rhythm, rebalance your body, and reconnect with your inner wisdom — all while surrounded by jungle serenity and soulful sisterhood.
Awaken & Flow: Yoga + Surf Retreat in Nosara, Costa Rica | Oct 4–11, 2026
An unforgettable week of movement, ocean energy, nourishment, and deep reset in the jungle of Costa Rica.
This 7-night retreat in Nosara is your invitation to recharge — physically, mentally, and emotionally. Designed for both men and women, this experience blends daily yoga, breathwork, surf, and clean, nutrient-dense meals to reset the nervous system, increase vitality, and support deep, sustainable wellness. Whether you're brand new to surfing or a seasoned rider, our guided sessions meet you where you are, making this retreat perfect for all levels. Come as you are — leave stronger, clearer, and more aligned.
Embody the Season: 9-Day Women’s Retreat to Reclaim Your Energy Before the Holidays November 14–22, 2026 | Ubud, Bali
Reset your body. Reclaim your energy. Return to you.
Before the holiday season begins, give yourself the ultimate act of self-care: a complete mind-body reset. The Reset Before the Rush is a 9-day women’s retreat at a world-renowned Ayurvedic wellness center in Ubud, Bali — a space where ancient healing meets personalized care. You’ll meet one-on-one with an Ayurvedic practitioner to create a tailored wellness plan based on your unique constitution, and spend your days immersed in traditional treatments, daily nourishing Ayurvedic meals, and holistic rituals designed to restore balance and vitality.
This is more than a retreat — it’s a return to the radiant, grounded version of you. Whether you’re craving rest, clarity, or renewal, you’ll leave feeling deeply restored, ready to meet the holidays with strength, calm, and intention.
What Our Clients are Saying
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![A woman practicing yoga outdoors in a park, wearing a black tank top and leggings, performing a seated leg stretch with one arm extended backward holding her foot, surrounded by green grass and trees.]()
"I had a fabulous experience with Ari for my 200hr YTT! We were given a great deal of valuable info and the opportunity to put it all into practice repeatedly. Ari is incredibly knowledgeable, accessible, and beyond generous with her time. I highly recommend this course!"
Kate Gonzales
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![Person sitting cross-legged outdoors on grass, wearing light-colored workout clothes, making a heart shape with hands, smiling at the camera.]()
"I had an amazing experience with Anahata Conscious Living and the teacher Dr. Ari Beers. In this highly interactive and informative 6-week program, Ari supported and guided us in the best way possible. She is not only an amazing yoga teacher but also an incredible person, who has such a pure and kind heart and soul and I am so grateful to have met her.
Amelie Kraft
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"Anahata Conscious Living is an amazing school and I highly recommend Ari. I have grown so much from her teaching training and I would recommend it to everyone."
Haley Lehtola
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" When making the decision to do a teacher training, Ari made herself available to thoughtfully answer all my questions and ease any concerns. From day one I was welcomed into a community of strong powerful women that I now consider to be good friends. The training was transformative, not only to my practice but to my life."
Nikki Franks
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"Ari Beers is a very friendly, kind and supportive YTT instructor. Her program was excellent and I feel excited and ready to teach."
Page Lapp
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![Woman holding a yoga mat outdoors under a wooden pergola, smiling, with greenery and clear blue sky in the background.]()
"This YTT program is highly recommended!! A generous, committed and dedicated teacher, structured program that will challenge and prepare you to be the best yoga teacher you can be. You cannot go wrong with this YTT program and you are fortunate to have an amazing teacher/mentor like Ari."
Patricia Motus
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![Person with closed eyes under the sky, wearing earrings.]()
Ari really has a really great way of connecting with her students. Her depth of knowledge and experience is invaluable. Learning yoga online was a new experience for me! Looking forward to my next Ari experience.
Tarina Palmer
Mindful Must-Haves
Designed to support your journey, on and off the mat.
Taking care of your mind, body, and soul.
Reserve your 30-minute consultation and take the first step toward realignment and renewal.
